
Ayomal Akalanka Kuda Lianage (20 years old, Sri Lanka) is an athlete who specialises in the 400 metres hurdles, born on 16 January 2006.
With a personal best of , Ayomal Akalanka has run 2 analysed races on 4h/world. This time is the Sri Lanka record.
Ayomal Akalanka Kuda Lianage holds the sri Lanka record at 49.03s.
Their preferred race plan is a 13-stride start up to hurdle 2, 14 strides up to hurdle 7, then a 15-stride finish.
Based on their best recorded intervals, Ayomal Akalanka's theoretical potential is estimated at 48.74 seconds, a 0.29-second margin over their current personal best.
Average intervals computed over 2 races
The best theoretical time, built by summing the fastest intervals.