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United StatesPersonal best47.58s
Races2
Average time47.71s
Progression—
Recorded race history
400m haies
| Competition | Time | Venue | Date | Age | Place | |
|---|---|---|---|---|---|---|
| Diamond League | 47.84s | Monaco | 21 Jul 2023 | 28 | 3 | View racearrow_forward |
| Diamond League | PB47.58s | Oslo | 15 Jun 2023 | 28 | 2 | View racearrow_forward |
fingerprint
Race signature
Average intervals computed over 2 races
D-H15.76sL
H1-H23.66sL
H2-H33.68sL
H3-H43.79sL
H4-H53.89sL
H5-H64.06sL
H6-H74.14sL
H7-H84.27sR
H8-H94.44sL
H9-H104.66sL
H10-Arr.5.39s
target
Sector records
The best theoretical time, built by summing the fastest intervals.
Theoretical potential47.23s
Personal best47.58s
Margin+0.35s
D-H15.71s
H1-H23.64s
H2-H33.68s
H3-H43.76s
H4-H53.88s
H5-H63.99s
H6-H74.12s
H7-H84.17s
H8-H94.36s
H9-H104.56s
H10-Arr.5.36s
About CJ Allen
CJ Allen (31 years old, United States) is an athlete who specialises in the 400 metres hurdles, born on 14 February 1995.
With a personal best of 47.58 seconds, CJ has run 2 analysed races on 4h/world.
Their preferred race plan is a 13-stride start up to hurdle 7, then a 14-stride finish.
Based on their best recorded intervals, CJ's theoretical potential is estimated at 47.23 seconds, a 0.35-second margin over their current personal best.