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Athlete profile Deonca BOOKMAN
United StatesPersonal best53.95s
Races1
Average time53.95s
Progression—
Recorded race history
400m haies
| Competition | Time | Venue | Date | Age | Place | |
|---|---|---|---|---|---|---|
| 2026 | ||||||
United States Championships | PB53.95s | New York | 26 Jul 2026 | 30 | 2 | View race |
About Deonca Bookman
Deonca Bookman (30 years old, United States, 1.57 m (5 ft 2 in)) is an athlete who specialises in the 400 metres hurdles, born on 29 October 1995.
With a personal best of , Deonca has run 1 analysed race on 4h/world.
Their preferred race plan is a 15-stride start up to hurdle 4, 16 strides up to hurdle 6, then a 17-stride finish.