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Athlete profile Shana GREBO
FrancePersonal best53.78s
Races3
Average time56.00s
Progression—
Best performance by year
Personal best
Recorded race history
400m haies
Race signature
Average intervals computed over 3 races
D-H16.53sL
H1-H24.09sL
H2-H34.32sL
H3-H44.46sL
H4-H54.54sR
H5-H64.84sL
H6-H74.99sL
H7-H85.21sL
H8-H95.33sL
H9-H105.50sL
H10-Arr.6.20s
Sector records
The best theoretical time, built by summing the fastest intervals.
Theoretical potential53.78s
Personal best53.78s
Margin+0.00s
D-H16.43s
H1-H23.92s
H2-H34.14s
H3-H44.20s
H4-H54.33s
H5-H64.60s
H6-H74.80s
H7-H85.06s
H8-H95.17s
H9-H105.13s
H10-Arr.6.00s
About Shana Grebo
Shana Grebo (25 years old, France) is an athlete who specialises in the 400 metres hurdles, born on 9 November 2000.
With a personal best of 53.78 seconds, Shana has run 3 analysed races on 4h/world.
Their preferred race plan is a 15-stride start up to hurdle 3, 16 strides up to hurdle 4, 15 strides up to hurdle 5, 16 strides up to hurdle 6, 17 strides up to hurdle 9, then a 19-stride finish.
Based on their best recorded intervals, Shana's theoretical potential is estimated at 53.78 seconds, a 0.00-second margin over their current personal best.