On 26 July 2026, Anne Van De Wiel (Netherlands) ran their 400 metres hurdles in 56.71 seconds at Hengelo (Netherlands Championships). It's also their new personal best.
| 20.01 |
| 7.78 |
16 L |
L |
| H5 | 4.66(+0.16) | 24.67 | 7.51 | 16 R | R |
| H6 | 4.84(+0.18) | 29.51 | 7.23 | 17 R | R |
| H7 | 5.12(+0.28) | 34.63 | 6.84 | 17 R | R |
| H8 | 5.36(+0.24) | 39.99 | 6.53 | 17 R | R |
| H9 | 5.42(+0.06) | 45.41 | 6.46 | 18 L | L |
| H10 | 5.38(-0.04) | 50.79 | 6.51 | 18 R | R |
| Finish | 5.92 | 56.71 | 6.76 | — — | — |
Avg. interval
4.89s
Std. deviation
0.42
Deceleration
Stride pattern
New personal best!
Fastest interval: 4.3s (H2–H3).
Deceleration of 10.5% between the first half (7.5 m/s) and the second half (6.71 m/s).
Steady stride pattern.
Lead leg alternation: 3× Left, 7× Right.
Max speed
8.14m/s
Avg speed
7.05m/s
Std. deviation
0.42s