On 30 May 2026, Faycal Mahamat Abdallah (Qatar) ran their 400 metres hurdles in 50.54 seconds at Hong Kong (Asia Championships U20). It's also their new personal best.
| 18.11 |
| 8.60 |
13 R |
R |
| H5 | 4.20(+0.13) | 22.31 | 8.33 | 13 R | R |
| H6 | 4.30(+0.10) | 26.61 | 8.14 | 13 R | R |
| H7 | 4.47(+0.17) | 31.08 | 7.83 | 14 L | L |
| H8 | 4.53(+0.06) | 35.61 | 7.73 | 14 R | R |
| H9 | 4.57(+0.04) | 40.18 | 7.66 | 14 L | L |
| H10 | 4.77(+0.20) | 44.95 | 7.34 | 14 R | R |
| Finish | 5.59 | 50.54 | 7.16 | — — | — |
Avg. interval
4.31s
Std. deviation
0.29
Deceleration
Stride pattern
New personal best!
Very consistent intervals (σ=0.29s).
Fastest interval: 3.83s (H2–H3).
Excellent fatigue resistance: only 8.2% speed loss between the first and second halves (8.29 → 7.62 m/s).
Steady stride pattern.
Lead leg alternation: 2× Left, 8× Right.