Total time
Avg. interval
5.67s
Std. deviation
0.45
Deceleration
Stride pattern
Fastest interval: 4.95s (H2–H3).
Deceleration of 10.4% between the first half (6.45 m/s) and the second half (5.78 m/s).
Stutter on H3, H10.
Lead leg alternation: 3× Left, 7× Right.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on S. McLaughlin-Levrone · 50.37s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Closest opponent by time
On 5 July 2026, Liv Gourdon (France) ran their 400 metres hurdles in 65.83 seconds at Montgeron (Regional Championships).