On 9 August 2026, Michal Rada (Czechia) ran their 400 metres hurdles in 48.59 seconds at Eugene (World Championships U20).
On 4h/world, this time earns Michal a Top 29% World ranking.
This performance is the europe record U20.
| 17.59 |
| 9.07 |
13 R |
R |
| H5 | 3.90(+0.04) | 21.49 | 8.97 | 13 R | R |
| H6 | 4.13(+0.23) | 25.62 | 8.47 | 13 R | R |
| H7 | 4.27(+0.14) | 29.89 | 8.20 | 13 R | R |
| H8 | 4.43(+0.16) | 34.32 | 7.90 | 13 R | R |
| H9 | 4.53(+0.10) | 38.85 | 7.73 | 14 L | L |
| H10 | 4.57(+0.04) | 43.42 | 7.66 | 14 R | R |
| Finish | 5.17 | 48.59 | 7.74 | — — | — |
Avg. interval
4.16s
Std. deviation
0.28
Deceleration
Stride pattern
New personal best!
Very consistent intervals (σ=0.28s).
Fastest interval: 3.79s (H2–H3).
Excellent fatigue resistance: only 7.8% speed loss between the first and second halves (8.61 → 7.93 m/s).
Steady stride pattern.
Lead leg alternation: 1× Left, 9× Right.