| Sectors | Splits | Cumulative | Strides | Lead leg |
|---|---|---|---|---|
| Start - H1 | 6.52 | 6.52 | 22 | D |
| H2 | 4.66 | 11.18 | 15 | D |
| H3 | 4.29(-0.37) | 15.47 | 15 | D |
| H4 | 4.59(+0.30) | 20.06 | 15 | D |
| H5 | 4.72(+0.13) | 24.78 | 15 | D |
| H6 | 4.75(+0.03) | 29.53 | 15 | D |
| H7 | 4.82(+0.07) | 34.35 | 15 | D |
| H8 | 4.95(+0.13) | 39.30 | 15 | D |
| H9 | 5.11(+0.16) | 44.41 | 15 | D |
| H10 | 5.08(-0.03) | 49.49 | 15 | D |
| Finish | 5.62 | 55.11 | — | — |
Total time
Avg. interval
4.77s
Std. deviation
0.24
Deceleration
Stride pattern
New personal best!
Very consistent intervals (σ=0.24s).
Fastest interval: 4.29s (H3–H4).
Very low deceleration (5%: 7.47 → 7.09 m/s), a likely sign of an over-managed first half.
Steady stride pattern.
Stride count and lead leg, hurdle by hurdle
Constant rhythm: no change in stride count.
Percentile position, sector by sector
your level (Development): 6 different athletes in the database, 30 needed for a reliable comparison.
On 13 June 2026, Waynaw Maiga (France) ran their 400 metres hurdles in 55.11 seconds at Maisons-Alfort (Regional Championships). It's also their new personal best.
The closest performance recorded on 4h/world belongs to Mael Percevault (55.10s at Montgeron), with 0.01 seconds away.