400m Hurdles|49.33s
Total time
Avg. interval
4.25s
Std. deviation
0.30
Deceleration
Stride pattern
Very consistent intervals (σ=0.3s).
Fastest interval: 3.72s (H2–H3).
Deceleration of 10.7% between the first half (8.63 m/s) and the second half (7.71 m/s).
Steady stride pattern.
Lead leg alternation: 9× Left, 1× Right.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on K. Warholm · 45.94s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Eugene · 2022
Monaco · 2023
Closest opponent by time
On 23 July 2017, Wilfried Happio (France) ran their 400 metres hurdles in 49.33 seconds at Grosseto (Continental Championships).
France