| Sectors | Splits | Cumulative | Strides | Lead leg |
|---|---|---|---|---|
| Start - H1 | 6.70 | 6.70 | 22 | G |
| H2 | 4.43 | 11.13 | 15 | G |
| H3 | 4.48(+0.05) | 15.61 | 15 | G |
| H4 | 4.63(+0.15) | 20.24 | 15 | G |
| H5 | 4.72(+0.09) | 24.96 | 15 | G |
| H6 | 4.80(+0.08) | 29.76 | 15 | G |
| H7 | 4.95(+0.15) | 34.71 | 15 | G |
| H8 | 5.10(+0.15) | 39.81 | 15 | G |
| H9 | 5.02(-0.08) | 44.83 | 15 | G |
| H10 | 5.42(+0.40) | 50.25 | 16 | D |
| Finish | 6.14 | 56.39 | — | — |
Total time
Avg. interval
4.84s
Std. deviation
0.30
Deceleration
Stride pattern
Very consistent intervals (σ=0.3s).
Fastest interval: 4.43s (H2–H3).
Excellent fatigue resistance: only 7.7% speed loss between the first and second halves (7.41 → 6.84 m/s).
Steady stride pattern.
Lead leg alternation: 9× Left, 1× Right.
Stride count and lead leg, hurdle by hurdle
Percentile position, sector by sector
your level (Development): 6 different athletes in the database, 30 needed for a reliable comparison.
On 5 July 2026, Gabriel Verenin-Monet (France) ran their 400 metres hurdles in 56.39 seconds at Montgeron (Regional Championships).
The closest performance recorded on 4h/world belongs to Rebekka Feirle (56.39s at Eugene), with 0.00 seconds away.