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United StatesPersonal best51.58s
Races4
Average time52.85s
Progression+1.30s
Recorded race history
400m haies
| Competition | Time | Venue | Date | Age | Place | |
|---|---|---|---|---|---|---|
| World Championships | 53.44s | Eugene | 22 Jul 2022 | 32 | 2 | View racearrow_forward |
| Olympic Games | PB51.58s | Tokyo | 04 Aug 2021 | 31 | 2 | View racearrow_forward |
| World Championships | 53.50s | Londres | 10 Aug 2017 | 27 | 2 | View racearrow_forward |
| National Championships | 52.88s | Eugene | 10 Jul 2016 | 26 | 1 | View racearrow_forward |
fingerprint
Race signature
Average intervals computed over 4 races
D-H16.10sR
H1-H23.95sL
H2-H34.11sR
H3-H44.30sR
H4-H54.42sR
H5-H64.44sR
H6-H74.65sR
H7-H84.81sR
H8-H94.98sL
H9-H105.11sR
H10-Arr.5.99s
target
Sector records
The best theoretical time, built by summing the fastest intervals.
Theoretical potential51.52s
Personal best51.58s
Margin+0.06s
D-H16.06s
H1-H23.88s
H2-H34.00s
H3-H44.16s
H4-H54.36s
H5-H64.40s
H6-H74.52s
H7-H84.70s
H8-H94.84s
H9-H104.92s
H10-Arr.5.68s
About Dalilah Muhammad
Dalilah Muhammad (36 years old, United States) is an athlete who specialises in the 400 metres hurdles, born on 7 February 1990.
With a personal best of 51.58 seconds, Dalilah has run 4 analysed races on 4h/world, improving by 1.30 seconds since their first recorded race.
Their preferred race plan is a 14-stride start up to hurdle 3, 15 strides up to hurdle 8, then a 16-stride finish.
Based on their best recorded intervals, Dalilah's theoretical potential is estimated at 51.52 seconds, a 0.06-second margin over their current personal best.