400m Hurdles|53.50s
Total time
Avg. interval
4.58s
Std. deviation
0.42
Deceleration
Stride pattern
Fastest interval: 3.96s (H2–H3).
Deceleration of 12.8% between the first half (8.07 m/s) and the second half (7.03 m/s).
Steady stride pattern.
Lead leg alternation: 2× Left, 8× Right.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on S. McLaughlin-Levrone · 50.37s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Tokyo · 2021
Eugene · 2022
Eugene · 2016
Closest opponent by time
On 10 August 2017, Dalilah Muhammad (United States) ran their 400 metres hurdles in 53.50 seconds at Londres (World Championships).