400m Hurdles|47.26s
Total time
Avg. interval
4.00s
Std. deviation
0.33
Deceleration
Stride pattern
Fastest interval: 3.6s (H2–H3).
Deceleration of 10.5% between the first half (9 m/s) and the second half (8.05 m/s).
Steady stride pattern.
Lead leg alternation: 8× Left, 2× Right.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on K. Warholm · 45.94s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Eugene · 2022
Oslo · 2026
Stockholm · 2026
Monaco · 2023
Closest opponent by time
On 9 August 2024, Alison Dos Santos (Brazil) ran their 400 metres hurdles in 47.26 seconds at Paris (Olympic Games).