On 18 July 2026, Jaouhara-Asmae Laaroussi (France) ran their 400 metres hurdles in 62.18 seconds at Paris, Charléty (France Championships U20). It's also their new personal best.
| 22.08 |
| 6.88 |
17 R |
R |
| H5 | 5.16(+0.07) | 27.24 | 6.78 | 17 R | R |
| H6 | 5.49(+0.33) | 32.73 | 6.38 | 17 R | R |
| H7 | 5.58(+0.09) | 38.31 | 6.27 | 17 R | R |
| H8 | 5.44(-0.14) | 43.75 | 6.43 | 18 L | L |
| H9 | 5.89(+0.45) | 49.64 | 5.94 | 19 L | L |
| H10 | 6.04(+0.15) | 55.68 | 5.79 | 19 L | L |
| Finish | 6.50 | 62.18 | 6.15 | — — | — |
Avg. interval
5.38s
Std. deviation
0.39
Deceleration
Stride pattern
New personal best!
Fastest interval: 4.83s (H2–H3).
Excellent fatigue resistance: only 9.4% speed loss between the first and second halves (6.79 → 6.15 m/s).
Steady stride pattern.
Lead leg alternation: 3× Left, 7× Right.
Max speed
7.25m/s
Avg speed
6.43m/s
Std. deviation
0.39s