On 21 June 2026, Joshua Faulds (United Kingdom) ran their 400 metres hurdles in 49.36 seconds at Birmingham (United Kingdom Championships).
On 4h/world, this time earns Joshua a Top 26% Europe ranking.
| 17.77 |
| 8.91 |
15 R |
R |
| H5 | 4.03(+0.10) | 21.80 | 8.68 | 15 R | R |
| H6 | 4.19(+0.16) | 25.99 | 8.35 | 15 R | R |
| H7 | 4.37(+0.18) | 30.36 | 8.01 | 15 R | R |
| H8 | 4.59(+0.22) | 34.95 | 7.63 | 15 R | R |
| H9 | 4.60(+0.01) | 39.55 | 7.61 | 16 L | L |
| H10 | 4.63(+0.03) | 44.18 | 7.56 | 16 R | R |
| Finish | 5.18 | 49.36 | 7.72 | — — | — |
Avg. interval
4.23s
Std. deviation
0.30
Deceleration
Stride pattern
Very consistent intervals (σ=0.3s).
Fastest interval: 3.87s (H2–H3).
Excellent fatigue resistance: only 8.1% speed loss between the first and second halves (8.49 → 7.8 m/s).
Steady stride pattern.
Hurdle fault on H9.
Lead leg alternation: 1× Left, 9× Right.