| Sectors | Splits | Cumulative | Strides | Lead leg |
|---|---|---|---|---|
| Start - H1 | 5.86 | 5.86 | 21 | G |
| H2 | 3.80 | 9.66 | 14 | D |
| H3 | 3.81(+0.01) | 13.47 | 14 | G |
| H4 | 3.81(0.00) | 17.28 | 14 | D |
| H5 | 3.93(+0.12) | 21.21 | 14 | G |
| H6 | 4.23(+0.30) | 25.44 | 14 | D |
| H7 | 4.50(+0.27) | 29.94 | 15 | D |
| H8 | 4.60(+0.10) | 34.54 | 15 | D |
| H9 | 4.67(+0.07) | 39.21 | 15 | D |
| H10 | 4.73(+0.06) | 43.94 | 16 | G |
| Finish | 5.44 | 49.38 | — | — |
Total time
Avg. interval
4.23s
Std. deviation
0.38
Deceleration
Stride pattern
Fastest interval: 3.8s (H2–H3).
Deceleration of 12.5% between the first half (8.72 m/s) and the second half (7.63 m/s).
Steady stride pattern.
Lead leg alternation: 4× Left, 6× Right.
Stride count and lead leg, hurdle by hurdle
Percentile position, sector by sector
Faster than 14% of 400m hurdles Elite-level.
Actual percentile: 14
n = 155 races · 76 athletes
Position within the pacing-consistency distribution (a higher value isn't necessarily a better race).
Position within the speed-loss distribution between the two race halves (a low value isn't always better pacing).
Hurdle fault rate, compared to the database.
On 21 June 2026, Jake Minshull (United Kingdom) ran their 400 metres hurdles in 49.38 seconds at Birmingham (United Kingdom Championships).
On 4h/world, this time earns Jake a Top 29% Europe ranking.