Total time
Avg. interval
4.11s
Std. deviation
0.31
Deceleration
Stride pattern
Fastest interval: 3.68s (H2–H3).
Excellent fatigue resistance: only 8.6% speed loss between the first and second halves (8.77 → 8.02 m/s).
Steady stride pattern.
Stride count and lead leg, hurdle by hurdle
check_circleConstant rhythm: no change in stride count.
Your splits vs a reference based on K. Warholm · 45.94s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Closest opponent by time
On 18 August 2009, Kerron Clement (United States) ran their 400 metres hurdles in 47.91 seconds at Berlin (World Championships).
Source: Scientific Research Project Biomechanical Analyses at the Berlin 2009 World Championniships by Helmar Hommel