On 19 July 2025, Vanessa Baldé (Germany) ran their 400 metres hurdles in 55.36 seconds at Bergen (Europe Championships U23). It's also their new personal best.
On 4h/world, this time earns Vanessa a Top 26% Europe ranking.
| 19.17 |
| 8.01 |
15 L |
L |
| H5 | 4.45(+0.08) | 23.62 | 7.87 | 15 L | L |
| H6 | 4.85(+0.40) | 28.47 | 7.22 | 16 R | R |
| H7 | 4.93(+0.08) | 33.40 | 7.10 | 16 L | L |
| H8 | 5.13(+0.20) | 38.53 | 6.82 | 17 L | L |
| H9 | 5.29(+0.16) | 43.82 | 6.62 | 17 L | L |
| H10 | 5.41(+0.12) | 49.23 | 6.47 | 17 L | L |
| Finish | 6.13 | 55.36 | 6.53 | — — | — |
Avg. interval
4.75s
Std. deviation
0.46
Deceleration
Stride pattern
New personal best!
Fastest interval: 4.13s (H2–H3).
Deceleration of 13.5% between the first half (7.83 m/s) and the second half (6.77 m/s).
Stutter on H8.
Lead leg alternation: 9× Left, 1× Right.