On 26 July 2026, Vanessa Baldé (Germany) ran their 400 metres hurdles in 57.02 seconds at Bochum (Germany Championships).
| 19.19 |
| 8.18 |
15 L |
L |
| H5 | 4.64(+0.36) | 23.83 | 7.54 | 16 R | R |
| H6 | 4.76(+0.12) | 28.59 | 7.35 | 16 L | L |
| H7 | 5.00(+0.24) | 33.59 | 7.00 | 16 R | R |
| H8 | 5.56(+0.56) | 39.15 | 6.29 | 17 R | R |
| H9 | 5.64(+0.08) | 44.79 | 6.21 | 18 L | L |
| H10 | 5.68(+0.04) | 50.47 | 6.16 | 18 R | R |
| Finish | 6.55 | 57.02 | 6.11 | — — | — |
Avg. interval
4.88s
Std. deviation
0.59
Deceleration
Stride pattern
High variability between intervals (σ=0.59s).
Fastest interval: 4.12s (H2–H3).
High deceleration: 16.6% speed loss in the second half (7.76 → 6.48 m/s), to work on with speed endurance.
Steady stride pattern.
Lead leg alternation: 6× Left, 4× Right.