On 10 June 2026, Gabriel Jean Borado (Philippines) ran their 400 metres hurdles in 51.13 seconds at New Clark City (Philippines Championships). It's also their new personal best.
| 18.66 |
| 8.20 |
14 L |
L |
| H5 | 4.25(-0.02) | 22.91 | 8.24 | 15 L | L |
| H6 | 4.41(+0.16) | 27.32 | 7.94 | 15 L | L |
| H7 | 4.45(+0.04) | 31.77 | 7.87 | 15 L | L |
| H8 | 4.58(+0.13) | 36.35 | 7.64 | 15 L | L |
| H9 | 4.58(0.00) | 40.93 | 7.64 | 15 L | L |
| H10 | 4.81(+0.23) | 45.74 | 7.28 | 15 L | L |
| Finish | 5.39 | 51.13 | 7.42 | — — | — |
Avg. interval
4.38s
Std. deviation
0.25
Deceleration
Stride pattern
New personal best!
Very consistent intervals (σ=0.25s).
Fastest interval: 3.88s (H2–H3).
Very low deceleration (5.7%: 8.08 → 7.62 m/s), a likely sign of an over-managed first half.
Steady stride pattern.
Lead leg alternation: 8× Left, 2× Right.