On 15 August 2013, Michael Tinsley (United States) ran their 400 metres hurdles in 47.70 seconds at Moscou (World Championships). It's also their new personal best.
On 4h/world, this time earns Michael a Top 13% World ranking.
| 16.69 |
| 9.28 |
13 L |
L |
| H5 | 3.90(+0.13) | 20.59 | 8.97 | 13 L | L |
| H6 | 4.03(+0.13) | 24.62 | 8.68 | 14 R | R |
| H7 | 4.17(+0.14) | 28.79 | 8.39 | 14 L | L |
| H8 | 4.37(+0.20) | 33.16 | 8.01 | 15 L | L |
| H9 | 4.53(+0.16) | 37.69 | 7.73 | 15 L | L |
| H10 | 4.63(+0.10) | 42.32 | 7.56 | 15 L | L |
| Finish | 5.38 | 47.70 | 7.43 | — — | — |
Avg. interval
4.06s
Std. deviation
0.37
Deceleration
Stride pattern
New personal best!
Fastest interval: 3.5s (H2–H3).
Deceleration of 11.7% between the first half (8.98 m/s) and the second half (7.93 m/s).
Steady stride pattern.
Lead leg alternation: 9× Left, 1× Right.
All-time fastest sectors
All-time slowest sectors
Max speed
10.00m/s
Avg speed
8.39m/s
Std. deviation
0.37s