
Jake Minshull (22 years old, United Kingdom) is an athlete who specialises in the 400 metres hurdles, born on 11 October 2004.
With a personal best of , Jake has run 2 analysed races on 4h/world, improving by 0.39 seconds since their first recorded race.
Their preferred race plan is a 14-stride start up to hurdle 2, 13 strides up to hurdle 4, 14 strides up to hurdle 7, then a 15-stride finish.
Based on their best recorded intervals, Jake's theoretical potential is estimated at 48.65 seconds, a 0.34-second margin over their current personal best.
Average intervals computed over 2 races
The best theoretical time, built by summing the fastest intervals.