women's final · 400m hurdles

20th Asian Games 2026

Nagoya · 28 September 2026 · Rainy · 24°C

Winner

Interval overlay

Section times, hover or click an athlete to isolate their line

Position at each hurdle, computed from touchdown times · hover or click an athlete to follow them

Who leads the race

Biggest comebackA. ZemsFrom 5th after H1 to 2nd at the finish (3 places gained)

Biggest dropY. KongFrom 1st after H1 to 4th at the finish (3 places lost)

Most eventful raceM. Kareem6 position changes between H1 and the finish

0.00s

Starting positions and hurldes are aligned to better show the gaps between runners.

Rank	Time	Gap	Athlete	Lead leg	Strides	Avg. split	Lane	Analysis
1	54.31	—	Mariam KareemPB	L	162	4.67	6	Analysis
2	54.58	+0.27	Adelina ZemsPB	L	170	4.68	7
3	54.75	+0.44	PB	R	171	4.68	5
4	55.78	+1.47		L	167	4.73	4
5	55.88	+1.57		R	88	4.77	8
6	56.24	+1.93		L	173	4.84	9
7	56.65	+2.34	PB	L	166	4.84	2
8	57.90	+3.59		R	178	5.01	3

Best time of each section highlighted

Section	M. Kareem	A. Zems	V. Ramraj	Y. Kong	A. Raghavan	H. Aoki	H. Chung	S. Umehara
Start - H1	6.60	6.63	6.58	6.55	6.71	6.66	6.62	6.68
H2	4.22	4.30	4.15	4.17	4.27	4.42	4.10	4.50
H3	4.53	4.40	4.45	4.27	4.30	4.47	4.28	4.52
H4	4.43	4.35	4.33	4.25	4.40	4.58	4.35	4.62
H5	4.63	4.58	4.57	4.40	4.55	4.68	4.60	4.65
H6	4.57	4.72	4.73	4.68	4.77	4.83	4.93	4.93
H7	4.67	4.83	4.77	4.85	4.97	4.90	5.00	4.97
H8	4.78	4.80	4.90	5.08	5.08	5.07	5.22	5.33
H9	5.07	5.00	5.10	5.32	5.18	5.23	5.50	5.67
H10	5.13	5.13	5.15	5.58	5.42	5.35	5.62	5.89
Finish	5.68	5.84	6.02	6.63	6.23	6.05	6.43	6.14
Total	54.31	54.58	54.75	55.78	55.88	56.24	56.65	57.90