| Sectors | Splits | Cumulative | Strides | Lead leg |
|---|---|---|---|---|
| Start - H1 | 6.19 | 6.19 | 23 | D |
| H2 | 3.99 | 10.18 | 15 | D |
| H3 | 4.11(+0.12) | 14.29 | 15 | D |
| H4 | 4.19(+0.08) | 18.48 | 15 | D |
| H5 | 4.34(+0.15) | 22.82 | 15 | D |
| H6 | 4.51(+0.17) | 27.33 | 15 | D |
| H7 | 4.64(+0.13) | 31.97 | 15 | D |
| H8 | 4.69(+0.05) | 36.66 | 15 | D |
| H9 | 5.06(+0.37) | 41.72 | 15 | D |
| H10 | 5.54(+0.48) | 47.26 | 17 | D |
| Finish | 6.34 | 53.60 | — | — |
Total time
Avg. interval
4.56s
Std. deviation
0.47
Deceleration
Stride pattern
Fastest interval: 3.99s (H2–H3).
Deceleration of 13.8% between the first half (8.11 m/s) and the second half (6.99 m/s).
Stutter on H1, H2, H3, H10.
Stride count and lead leg, hurdle by hurdle
Percentile position, sector by sector
Faster than 8% of 400m hurdles Intermediate-level.
Actual percentile: 8
n = 70 races · 64 athletes
Position within the pacing-consistency distribution (a higher value isn't necessarily a better race).
Position within the speed-loss distribution between the two race halves (a low value isn't always better pacing).
Hurdle fault rate, compared to the database.
On 18 July 2026, Eli Akpawu (France) ran their 400 metres hurdles in 53.60 seconds at Paris, Charléty (France Championships).
The closest performance recorded on 4h/world belongs to Fatoumata Binta Diallo (53.55s at Birmingham), with 0.05 seconds away.