On 26 July 2026, Joshua Abuaku (Germany) ran their 400 metres hurdles in 50.82 seconds at Bochum (Germany Championships).
| 17.51 |
| 8.93 |
13 L |
L |
| H5 | 4.08(+0.16) | 21.59 | 8.58 | 13 L | L |
| H6 | 4.28(+0.20) | 25.87 | 8.18 | 13 L | L |
| H7 | 4.52(+0.24) | 30.39 | 7.74 | 14 R | R |
| H8 | 4.68(+0.16) | 35.07 | 7.48 | 14 L | L |
| H9 | 4.84(+0.16) | 39.91 | 7.23 | 15 L | L |
| H10 | 5.04(+0.20) | 44.95 | 6.94 | 14 R | R |
| Finish | 5.87 | 50.82 | 6.81 | — — | — |
Avg. interval
4.32s
Std. deviation
0.44
Deceleration
Stride pattern
Fastest interval: 3.76s (H2–H3).
Deceleration of 14.2% between the first half (8.57 m/s) and the second half (7.36 m/s).
Steady stride pattern.
Lead leg alternation: 8× Left, 2× Right.
Max speed
9.31m/s
Avg speed
7.87m/s
Std. deviation
0.44s