Total time
Avg. interval
4.97s
Std. deviation
0.38
Deceleration
Stride pattern
Fastest interval: 4.45s (H2–H3).
Deceleration of 10.2% between the first half (7.42 m/s) and the second half (6.66 m/s).
Steady stride pattern.
Hurdle fault on H6, H8, H9, H10.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on K. Warholm · 45.94s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Closest opponent by time
On 5 July 2026, Loic Pedro (France) ran their 400 metres hurdles in 57.21 seconds at Montgeron (Regional Championships).