400m Hurdles|47.64s
Total time
Avg. interval
4.04s
Std. deviation
0.34
Deceleration
Stride pattern
Fastest interval: 3.53s (H3–H4).
Excellent fatigue resistance: only 9.8% speed loss between the first and second halves (8.89 → 8.02 m/s).
Steady stride pattern.
Lead leg alternation: 8× Left, 2× Right.
Stride count and lead leg, hurdle by hurdle
Your splits vs a reference based on K. Warholm · 45.94s
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Stockholm · 2026
Closest opponent by time
On 16 June 2026, Matheus Lima (Brazil) ran their 400 metres hurdles in 47.64 seconds at Ostrava (International Meeting).