On 26 July 2026, Meta Tumba (France) ran their 400 metres hurdles in 55.22 seconds at Albi (France Championships). It's also their new personal best.
On 4h/world, this time earns Meta a Top 24% Europe ranking.
| 20.09 |
| 7.73 |
15 R |
R |
| H5 | 4.57(+0.04) | 24.66 | 7.66 | 15 R | R |
| H6 | 4.70(+0.13) | 29.36 | 7.45 | 16 L | L |
| H7 | 4.93(+0.23) | 34.29 | 7.10 | 16 R | R |
| H8 | 5.03(+0.10) | 39.32 | 6.96 | 17 R | R |
| H9 | 4.97(-0.06) | 44.29 | 7.04 | 17 R | R |
| H10 | 5.03(+0.06) | 49.32 | 6.96 | 17 R | R |
| Finish | 5.90 | 55.22 | 6.78 | — — | — |
Avg. interval
4.72s
Std. deviation
0.26
Deceleration
Stride pattern
New personal best!
Very consistent intervals (σ=0.26s).
Fastest interval: 4.3s (H2–H3).
Excellent fatigue resistance: only 6.2% speed loss between the first and second halves (7.5 → 7.04 m/s).
Steady stride pattern.
Lead leg alternation: 1× Left, 9× Right.