| Sectors | Splits | Cumulative | Strides | Lead leg |
|---|---|---|---|---|
| Start - H1 | 6.41 | 6.41 | — | D |
| H2 | 4.33 | 10.74 | — | D |
| H3 | 4.48(+0.15) | 15.22 | — | D |
| H4 | 4.58(+0.10) | 19.80 | — | D |
| H5 | 4.67(+0.09) | 24.47 | — | D |
| H6 | 5.10(+0.43) | 29.57 | — | G |
| H7 | 5.25(+0.15) | 34.82 | — | D |
| H8 | 5.33(+0.08) | 40.15 | — | D |
| H9 | 5.28(-0.05) | 45.43 | — | D |
| H10 | 5.40(+0.12) | 50.83 | — | D |
| Finish | 6.00 | 56.83 | — | — |
Total time
Avg. interval
4.94s
Std. deviation
0.39
Deceleration
Stride pattern
Fastest interval: 4.33s (H2–H3).
Deceleration of 12.1% between the first half (7.56 m/s) and the second half (6.64 m/s).
Stride count and lead leg, hurdle by hurdle
Constant rhythm: no change in stride count.
Percentile position, sector by sector
Faster than 67% of 400m hurdles Intermediate-level.
Actual percentile: 67
n = 60 races · 52 athletes
Position within the pacing-consistency distribution (a higher value isn't necessarily a better race).
Position within the speed-loss distribution between the two race halves (a low value isn't always better pacing).
Hurdle fault rate, compared to the database.
On 7 May 2023, Meta Tumba (France) ran their 400 metres hurdles in 56.83 seconds at Angoulème (Regional Championships).
On 4h/world, this time earns Meta a Top 10% France ranking.