| Sectors | Splits | Cumulative | Strides | Lead leg |
|---|---|---|---|---|
| Start - H1 | 7.32 | 7.32 | 24 | D |
| H2 | 4.87 | 12.19 | 17 | D |
| H3 | 4.97(+0.10) | 17.16 | 17 | D |
| H4 | 5.17(+0.20) | 22.33 | 17 | D |
| H5 | 5.27(+0.10) | 27.60 | 17 | D |
| H6 | 5.55(+0.28) | 33.15 | 18 | G |
| H7 | 5.37(-0.18) | 38.52 | 17 | G |
| H8 | 6.17(+0.80) | 44.69 | 19 | G |
| H9 | 6.22(+0.05) | 50.91 | 19 | G |
| H10 | 6.32(+0.10) | 57.23 | 17 | G |
| Finish | 7.56 | 64.79 | — | — |
Total time
Avg. interval
5.55s
Std. deviation
0.52
Deceleration
Stride pattern
High variability between intervals (σ=0.52s).
Fastest interval: 4.87s (H2–H3).
Deceleration of 13.8% between the first half (6.7 m/s) and the second half (5.78 m/s).
Steady stride pattern.
Hurdle fault on H7.
Lead leg alternation: 5× Left, 5× Right.
Stride count and lead leg, hurdle by hurdle
Percentile position, sector by sector
your level (Development): 21 different athletes in the database, 30 needed for a reliable comparison.
On 18 July 2026, Mina Souah (France) ran their 400 metres hurdles in 64.79 seconds at Paris, Charléty (France Championships).
The closest performance recorded on 4h/world belongs to Louane Bouquet (64.87s at Montgeron), with 0.08 seconds away.