On 31 July 2026, Sanique Walker (Jamaica) ran their 400 metres hurdles in 54.00 seconds at Glasgow (Commonwealth Games). It's also their new personal best.
On 4h/world, this time earns Sanique a Top 19% World ranking.
| 18.96 |
| 8.25 |
15 L |
L |
| H5 | 4.40(+0.16) | 23.36 | 7.95 | 15 L | L |
| H6 | 4.60(+0.20) | 27.96 | 7.61 | 16 R | R |
| H7 | 4.77(+0.17) | 32.73 | 7.34 | 16 L | L |
| H8 | 5.00(+0.23) | 37.73 | 7.00 | 17 L | L |
| H9 | 5.10(+0.10) | 42.83 | 6.86 | 17 L | L |
| H10 | 5.17(+0.07) | 48.00 | 6.77 | 17 L | L |
| Finish | 6.00 | 54.00 | 6.67 | — — | — |
Avg. interval
4.62s
Std. deviation
0.39
Deceleration
Stride pattern
New personal best!
Fastest interval: 4.1s (H2–H3).
Deceleration of 11.4% between the first half (7.92 m/s) and the second half (7.02 m/s).
Steady stride pattern.
Lead leg alternation: 9× Left, 1× Right.