On 31 July 2026, Ezekiel Nathaniel (Nigeria) ran their 400 metres hurdles in 48.47 seconds at Glasgow (Commonwealth Games).
On 4h/world, this time earns Ezekiel a Top 28% World ranking.
| 17.09 |
| 9.21 |
13 R |
R |
| H5 | 3.94(+0.14) | 21.03 | 8.88 | 13 R | R |
| H6 | 4.00(+0.06) | 25.03 | 8.75 | 13 R | R |
| H7 | 4.20(+0.20) | 29.23 | 8.33 | 13 R | R |
| H8 | 4.40(+0.20) | 33.63 | 7.95 | 14 L | L |
| H9 | 4.67(+0.27) | 38.30 | 7.49 | 14 R | R |
| H10 | 4.70(+0.03) | 43.00 | 7.45 | 14 L | L |
| Finish | 5.47 | 48.47 | 7.31 | — — | — |
Avg. interval
4.11s
Std. deviation
0.38
Deceleration
Stride pattern
Fastest interval: 3.64s (H2–H3).
Deceleration of 10.9% between the first half (8.8 m/s) and the second half (7.84 m/s).
Steady stride pattern.
Lead leg alternation: 2× Left, 8× Right.
All-time slowest sectors