Detailed race data
10 HURDLES + FINISH
| Sectors | Splits | Cumulative | Strides | Lead leg |
|---|---|---|---|---|
| Start - H1 | 6.50 | 6.50 | 23 | G |
| H2 | 4.10 | 10.60 | 15 | G |
| H3 | 4.23(+0.13) | 14.83 | 15 | G |
| H4 | 4.27(+0.04) | 19.10 | 15 | G |
| H5 | 4.47(+0.20) | 23.57 | 15 | G |
| H6 | 4.71(+0.24) | 28.28 | 15 | G |
| H7 | 4.65(-0.06) | 32.93 | 15 | G |
| H8 | 5.07(+0.42) | 38.00 | 16 | D |
| H9 | 5.13(+0.06) | 43.13 | 16 | G |
| H10 | 5.30(+0.17) | 48.43 | 16 | D |
| Finish | 5.85 | 54.28 | — | — |
Race signature
Total time
54.28s
NRPB
Avg. interval
4.66s
Std. deviation
0.41
Deceleration
1st half7.85m/s
10.8%
2nd half7.00m/s
Stride pattern
23
15×6
16×3
Technical insights
New personal best!
New national record!
Fastest interval: 4.1s (H2–H3).
Deceleration of 10.8% between the first half (7.85 m/s) and the second half (7 m/s).
Steady stride pattern.
Lead leg alternation: 8× Left, 2× Right.
Stride pattern
Stride count and lead leg, hurdle by hurdle
Hurdles per lead leg
8Strong leg
2Weak leg
1 Stride change
H7-H81516
Comparative split times
Your splits vs a reference based on S. McLaughlin-Levrone · 50.37s
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Target
| Hurdle | Actual | Reference | Gap |
|---|---|---|---|
| H1 | 6.50 | 6.47 | +0.03 |
| H2 | 10.60 | 10.60 | 0.00 |
| H3 | 14.83 | 15.00 | -0.17 |
| H4 | 19.10 | 19.40 | -0.30 |
| H5 | 23.57 | 23.88 | -0.31 |
| H6 | 28.28 | 28.49 | -0.21 |
| H7 | 32.93 | 33.23 | -0.30 |
| H8 | 38.00 | 38.15 | -0.15 |
| H9 | 43.13 | 43.15 | -0.02 |
| H10 | 48.43 | 48.28 | +0.15 |
| Finish | 54.28 | 54.28 | 0.00 |
Negative gap = ahead of the reference (fast start), positive = behind. The reference distributes the target time like the reference performance.
Personal performances
Race context
On 12 July 2026, Hilla Uusimäki (Finland) ran their 400 metres hurdles in 54.28 seconds at Tampere (International Meeting).
This performance is the finland record.