| Sectors | Splits | Cumulative | Strides | Lead leg |
|---|---|---|---|---|
| Start - H1 | 7.03 | 7.03 | 23 | D |
| H2 | 4.60 | 11.63 | 16 | G |
| H3 | 4.47(-0.13) | 16.10 | 16 | D |
| H4 | 4.63(+0.16) | 20.73 | 15 | D |
| H5 | 4.73(+0.10) | 25.46 | 16 | G |
| H6 | 4.70(-0.03) | 30.16 | 16 | D |
| H7 | 5.07(+0.37) | 35.23 | 17 | D |
| H8 | 5.10(+0.03) | 40.33 | 17 | D |
| H9 | 5.53(+0.43) | 45.86 | 17 | D |
| H10 | 6.03(+0.50) | 51.89 | 19 | D |
| Finish | 6.46 | 58.35 | — | — |
Total time
Avg. interval
4.98s
Std. deviation
0.48
Deceleration
Stride pattern
Fastest interval: 4.47s (H3–H4).
Excellent fatigue resistance: only 10% speed loss between the first and second halves (7.27 → 6.54 m/s).
Significant slowdown on hurdle intervals: H10 exceed the average by more than 1 second.
Stride count too high on hurdle intervals: H10, indicating fatigue or a technical imbalance.
Stutter on H10.
Lead leg alternation: 2× Left, 8× Right.
Stride count and lead leg, hurdle by hurdle
Percentile position, sector by sector
Faster than 36% of Intermediate-level races.
n = 56 races
Position within the pacing-consistency distribution (a higher value isn't necessarily a better race).
Position within the speed-loss distribution between the two race halves (a low value isn't always better pacing).
Hurdle fault rate, compared to the database.
On 22 March 2024, Vanice Kerubo Nyagisera (Kenya) ran their 400 metres hurdles in 58.35 seconds at Accra (Others).